<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Exercise: Interval vs. Continuous Exercise</title>
	<atom:link href="http://ageagainst.com/diet-and-exercise/exercise-interval-vs-continuous-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://ageagainst.com/diet-and-exercise/exercise-interval-vs-continuous-exercise/</link>
	<description></description>
	<lastBuildDate>Fri, 17 Sep 2010 21:28:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Age Against the Machine &#187; Blog Archive &#187; Review: Insanity</title>
		<link>http://ageagainst.com/diet-and-exercise/exercise-interval-vs-continuous-exercise/comment-page-1/#comment-4235</link>
		<dc:creator>Age Against the Machine &#187; Blog Archive &#187; Review: Insanity</dc:creator>
		<pubDate>Mon, 12 Oct 2009 17:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://ageagainst.com/?p=36#comment-4235</guid>
		<description>[...] have written about interval training before. The idea is that short periods of high intensity exercise followed by a period of recovery [...]</description>
		<content:encoded><![CDATA[<p>[...] have written about interval training before. The idea is that short periods of high intensity exercise followed by a period of recovery [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 3 Of A Kind &#187; Blog Archive &#187; Exercise: Interval vs. Continuous Exercise</title>
		<link>http://ageagainst.com/diet-and-exercise/exercise-interval-vs-continuous-exercise/comment-page-1/#comment-418</link>
		<dc:creator>3 Of A Kind &#187; Blog Archive &#187; Exercise: Interval vs. Continuous Exercise</dc:creator>
		<pubDate>Sun, 13 Jul 2008 00:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://ageagainst.com/?p=36#comment-418</guid>
		<description>[...] Exercise: Interval vs. Continuous Exercise That kind of thing. Some exercise machines even have these kinds of &#8230; I’ve been using this routine for 3 weeks and frankly, as someone who is [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise: Interval vs. Continuous Exercise That kind of thing. Some exercise machines even have these kinds of &#8230; I’ve been using this routine for 3 weeks and frankly, as someone who is [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

